Pages

Thursday, May 26, 2011

Beef and Vegetable Medley

The summer is upon us and that means one thing….trips to the farmers market for fresh vegetables.

XOXO,
Esra



Beef and Vegetable Medley
3 Gals and a Kitchen

1 lb beef tips
1 green pepper
1 medium eggplant
1 medium onion
1 c mushrooms
1 c yogurt
salt and pepper to taste
crushed red pepper (optional)
Preheat a medium non-stick skillet on medium high heat. Chop green peppers, eggplant, onion, and mushrooms and add to skillet. Cook until the onions are translucent.

Meanwhile, in a large non-stick skillet, cook beef tips on medium-high heat. Once the meat is almost done cooking add the cooked vegetables and let cook for a 2-3 minutes. Remove from heat.

Serve the meat & vegetable mixture over rice and spoon yogurt on top. I like my food with a little kick so I added crushed red pepper on top of the yogurt.

No comments:

Post a Comment