I am back! Yes, I took a couple months off to experiment with some new recipes and try creating some things that are healthy yet tasty. Here is a recipe that will meet your sweet and spicy taste buds in one meal.
XOXO,
Esra
Finger Lickin’ Drumsticks
6 medium chicken drumsticks, without skin for a low- cal recipe
1 c chicken broth
¼ c low sodium soy sauce
2 TBSP Sriracha hot sauce
¼ c balsamic vinegar
2 garlic cloves
2 packets of Splenda
1 tsp crushed red peppers
2 TBSP cilantro, roughly chopped
1 tsp ginger
1 small onion, diced
1 zucchini, sliced
1 yellow squash, sliced
½ c button mushrooms
Preheat oven to 350.
Place all of the ingredients into a large gallon sized Ziploc bag and allow it to marinade for 30 minutes. Evenly place all of the ingredients and marinade onto a nonstick baking sheet. Allow the chicken to cook for 20 minutes, and then roll each of the pieces over and cook for another 20-25 minutes until cooked through.
3 Gals and a Kitchen was created one evening after three friends with a passion for food decided to create a blog for sharing their favorite recipes along with scrumptious photos! After all, it would alleviate the growing problem of overloading their cell phones with constant recipe exchanges. We hope our friends, family, and the blogging community will be as excited about trying our favorite recipes as we are about sharing them with you. Enjoy!